Weigh In record (no journal entry) for 27 March 2021
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268.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2687 kcal
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Fat: 120.68g | Prot: 103.05g | Carb: 323.34g.
Lunch: Chick-fil-A Honey Mustard Sauce, Chick-fil-A Lemonade (Small), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Spicy Chicken Sandwich. Dinner: Stephen's Fry Sauce, Home Fries. Snacks/Other: Panda Express Chow Mein, Panda Express Wok-Seared Steak & Shrimp, Panda Express Honey Walnut Shrimp, Panda Express Orange Chicken. more...
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gaining 2.8 lb a week
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