Weigh In record (no journal entry) for 27 March 2021
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292.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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3301 kcal
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Fat: 139.41g | Prot: 127.29g | Carb: 340.11g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, 2% Fat Milk. Lunch: Cape Cod Original Kettle Cooked Potato Chips. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Honey Mustard Dressing, Olive Garden Breadsticks, Chef Salad. Snacks/Other: Blue Moon Belgian White, Chocolate Glazed Eclairs (Custard Filled) . more...
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losing 5.0 lb a week
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JEP30144's weight history
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