| January 2024 |
| Thu 25th: |
1061 *
|
42%
|
fat: 38.81g |
| |
protein: 36.68g |
| |
carbs: 139.33g |
|
-
|
-
|
| Wed 24th: |
2636 *
|
105%
|
fat: 134.92g |
| |
protein: 81.16g |
| |
carbs: 272.79g |
|
-
|
-
|
| Tue 23rd: |
2773 *
|
111%
|
fat: 98.21g |
| |
protein: 98.08g |
| |
carbs: 388.13g |
|
-
|
-
|
| Mon 22nd: |
1682 *
|
67%
|
fat: 70.32g |
| |
protein: 48.68g |
| |
carbs: 219.47g |
|
-
|
-
|
| Sun 21st: |
3386 *
|
135%
|
fat: 154.76g |
| |
protein: 136.70g |
| |
carbs: 360.06g |
|
-
|
-
|
| Sat 20th: |
3093 *
|
124%
|
fat: 111.21g |
| |
protein: 87.08g |
| |
carbs: 424.13g |
|
-
|
-
|
| Fri 19th: |
3364 *
|
135%
|
fat: 149.00g |
| |
protein: 95.60g |
| |
carbs: 428.50g |
|
-
|
-
|
| Thu 18th: |
3156 *
|
126%
|
fat: 150.73g |
| |
protein: 106.86g |
| |
carbs: 351.49g |
|
-
|
-
|
| Wed 17th: |
2135 *
|
85%
|
fat: 71.43g |
| |
protein: 92.78g |
| |
carbs: 271.17g |
|
-
|
-
|
| Tue 16th: |
3130 *
|
125%
|
fat: 120.72g |
| |
protein: 117.83g |
| |
carbs: 391.15g |
|
-
|
-
|
| Mon 15th: |
1725 *
|
69%
|
fat: 58.98g |
| |
protein: 30.65g |
| |
carbs: 278.12g |
|
-
|
-
|
| Sun 14th: |
2076 *
|
83%
|
fat: 74.11g |
| |
protein: 77.06g |
| |
carbs: 279.12g |
|
-
|
-
|
| Sat 13th: |
2682 *
|
107%
|
fat: 142.66g |
| |
protein: 131.85g |
| |
carbs: 221.33g |
|
-
|
-
|
| Fri 12th: |
3239 *
|
130%
|
fat: 155.99g |
| |
protein: 99.71g |
| |
carbs: 370.34g |
|
-
|
-
|
| Thu 11th: |
2040 *
|
82%
|
fat: 94.01g |
| |
protein: 91.33g |
| |
carbs: 199.63g |
|
-
|
-
|
| Wed 10th: |
2025 *
|
81%
|
fat: 94.49g |
| |
protein: 73.80g |
| |
carbs: 204.14g |
|
-
|
-
|
| Tue 9th: |
2229 *
|
89%
|
fat: 103.97g |
| |
protein: 79.07g |
| |
carbs: 247.30g |
|
-
|
-
|
| Mon 8th: |
2877 *
|
115%
|
fat: 134.82g |
| |
protein: 105.18g |
| |
carbs: 327.97g |
|
-
|
-
|
| Sun 7th: |
1983 *
|
79%
|
fat: 66.82g |
| |
protein: 91.96g |
| |
carbs: 263.52g |
|
-
|
-
|
| Sat 6th: |
2282 *
|
91%
|
fat: 91.92g |
| |
protein: 69.33g |
| |
carbs: 291.36g |
|
-
|
-
|
