Weigh In record (no journal entry) for 28 January 2011
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1325 kcal
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Fat: 104.23g | Prot: 54.75g | Carb: 13.82g.
Breakfast: cream, coffee, sausage, eggs. Lunch: cauliflower, chicken. Dinner: chicken, romaine lettuce, caesar salad dressing. Snacks/Other: wine, cheese. more...
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steady weight
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tdjscunningham's weight history
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