Weigh In record (no journal entry) for 26 March 2021
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250.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1135 kcal
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Fat: 44.28g | Prot: 112.57g | Carb: 84.20g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Kroger Grated Italian Style 5 Cheese Blend, Medifast Sour Cream & Chive Mashed Potatoes . Lunch: Cauliflower Rice, Tanimura & Antle Romaine Lettuce, Trader Joe's Uncooked Ground Buffalo Burgers. Dinner: Tomatoes, Cucumber, Trader Joe's Hass Avocado, Pace Picante Medium Salsa, Tanimura & Antle Romaine Lettuce, Egg, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Optavia Drizzled Berry Crisp Bar , Optavia Creamy Double Peanut Butter Crisp Bar, Optavia Chewy Chocolate Chip Cookie, Boiled Egg, Optavia Mocha Blast Shake. more...
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3658 kcal
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Activities & Exercise:
Curves - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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