AshleyNM14's Journal, 23 March 2021

240.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 105.20g | Prot: 65.90g | Carb: 150.10g.   Lunch: Panera Bread French Baguette (Side Portion), Kerrygold Pure Irish Butter, M&M's Peanut M&M's (20g), Jimmy Dean Simple Scrambles Sausage, Panera Bread Signature Mac & Cheese (Large), Pillsbury Southern Style Biscuit. more...

2971 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Elliptical - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...