Weigh In record (no journal entry) for 15 December 2013
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203.3 lb
Lost so far: 125.1 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2013:
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1050 kcal
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Fat: 44.67g | Prot: 46.79g | Carb: 105.23g.
Lunch: Oreo 100 Calorie Cakesters, Jimmy John's #12 Beach Club, Texas Roadhouse Side Salad. more...
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gaining 0.7 lb a week
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