kaf2233's Journal, 28 January 2011

273.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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3015 kcal

Fat: 86.79g | Prot: 91.19g | Carb: 347.98g.   Breakfast: Boneless Chicken Breast Fillets, Chunky Salsa (Mild), Flour Tortilla (Burrito Size), Mexican Blend Cheese. Lunch: Fresco Crunchy Taco, Fresco Burrito Supreme - Steak, Chewy Bars - Chocolate Mocha. Dinner: Filet-O-Fish, French Fries (Large). Snacks/Other: Beer (12.2 oz. can), Milky Way (Minis). more...

3225 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...