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Cclem
Journal
15 Dec 13
Cclem's Journal, 15 December 2013
Cclem's Profile
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Weigh In record (no journal entry) for 15 December 2013
211.0 lb
Lost so far:
11.3 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2013:
1300 kcal
Fat: 52.00g | Prot: 13.00g | Carb: 182.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2347 kcal
Activities & Exercise:
Desk Work - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
losing 1.0 lb a week
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