Weigh In record (no journal entry) for 28 January 2011
|
117.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2011:
|
855 kcal
|
Fat: 41.70g | Prot: 80.26g | Carb: 46.99g.
Breakfast: Almonds, True Protein Pea pp, berries, sweet italian sausage, Kale, Avocados. Lunch: Boneless Skinless Chicken Breast Fillets, Broccoli, clementine, Olive Oil. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|