kirstny's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
117.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
855 kcal Fat: 41.70g | Prot: 80.26g | Carb: 46.99g.   Breakfast: Almonds, True Protein Pea pp, berries, sweet italian sausage, Kale, Avocados. Lunch: Boneless Skinless Chicken Breast Fillets, Broccoli, clementine, Olive Oil. more...
steady weight

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