Weigh In record (no journal entry) for 28 January 2011
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 84.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2011:
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485 kcal
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Fat: 12.50g | Prot: 37.50g | Carb: 55.00g.
Breakfast: smart ones eham and cheese scramble. Dinner: Classic Favorites Swedish Meatballs. Snacks/Other: swedish meatball smart ones. more...
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gaining 15.4 lb a week
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