Weigh In record (no journal entry) for 25 March 2021
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146.2 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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439 kcal
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Fat: 17.80g | Prot: 23.50g | Carb: 23.00g.
Lunch: Fishaways Hake Fillet, Fishaways Calamari Strips Grilled, Fishaways Rice Regular. more...
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losing 0.4 lb a week
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Debra Holmes's weight history
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