Weigh In record (no journal entry) for 14 December 2013
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190.0 lb
Lost so far: 17.2 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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772 kcal
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Fat: 35.17g | Prot: 50.29g | Carb: 77.05g.
Breakfast: Cookies com Pepitas de Chocolate (com Manteiga). Lunch: Brócolis Cozidos (de Brócolis Frescos), Clara de Ovo Cozida. Dinner: Coqueiro Sardinhas com Ervas Finas Light. Snacks/Other: Clara de Ovo Cozida. more...
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losing 1.3 lb a week
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Camila.Gramelick's weight history
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