hsutton's Journal, 24 March 2021

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Weigh In record (no journal entry) for 24 March 2021

166.0 lb Lost so far: 8.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:

965 kcal

Fat: 76.60g | Prot: 39.95g | Carb: 49.72g. Dinner: Bacon, White Bread , Fried Egg. Snacks/Other: Great Value Cashew Halves & Pieces. more...

2981 kcal

Activities & Exercise: Desk Work - 7 hours, Boxing - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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hsutton's Journal, 24 March 2021

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