jwfinch's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2011:
1849 kcal Fat: 64.02g | Prot: 71.64g | Carb: 213.64g.   Breakfast: French Vanilla Coffee Creamer, Coffee, Hearty Grains 100% Whole Wheat English Muffins, V8 High Fiber 100% Vegetable Juice, Butter, Egg, Bacon. Lunch: Corona Light. Dinner: Chicken Marsala (Lunch), Roasted Red Pepper. Snacks/Other: ICBINB Spray, Better Start 100 Calorie English Muffin, Aladdin's Mini Plain Pocket Pita Breads, Roasted Red Pepper Hummus. more...
2326 kcal Activities & Exercise: Card recovery - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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