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Proud right now!
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168.0 lb
Lost so far: 62.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1674 kcal
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Fat: 89.46g | Prot: 76.57g | Carb: 137.68g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Hormel Mary Kitchen Homestyle Corned Beef Hash, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Snacks/Other: Market Pantry Ice Cream Bars (47g). more...
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losing 3.5 lb a week
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