Weigh In record (no journal entry) for 27 January 2011
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149.5 lb
Lost so far: 65.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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805 kcal
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Fat: 34.23g | Prot: 52.69g | Carb: 78.35g.
Lunch: meijer reduced sugar peanut butter, Natural Shredded Reduced Fat made with 2% Milk Italian Three Cheese, Virginia Deli Ham, Fried Egg, Hearty Grains 100% Whole Wheat English Muffins. Dinner: 1% Fat Milk. more...
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steady weight
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amykay369's weight history
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