Weigh In record (no journal entry) for 27 January 2011
|
250.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
596 kcal
|
Fat: 5.84g | Prot: 21.12g | Carb: 111.40g.
Dinner: sunbelt banana nut granola, skim milk, yoplait fat free strawberry, saltines, healthy choice tomato basil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdouglas72's weight history
|