|
Down .5lb. Better than gaining, but hoping to do much better this coming week. I started doing level 2 of the shred this week, alternating days with level 1. Have not done either in last 2 days as I have a nasty cold, but will continue to do both levels starting tomorrow.
|
137.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|