DEBBIE R P's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
206.0 lb Lost so far: 49.4 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
1043 kcal Fat: 20.19g | Prot: 43.64g | Carb: 171.98g.   Breakfast: Bananas, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: wrigleys extra gum, lean gourmet sesame chicken. Dinner: green giant just for one, michelina's lean gourmet five cheese lasagna. Snacks/Other: HILAND SKIM MILK, nutty bar. more...
steady weight

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