Tiramisa's Journal, 27 January 2011

That's Encouranging! Yay!
174.0 lb Lost so far: 11.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
1871 kcal Fat: 62.60g | Prot: 93.88g | Carb: 244.56g.   Breakfast: 2% Milk Mexican Cheese Blend, egg whites, Onion Bagel, orange juice, coffee-mate nondairy creamer, coffee. Lunch: fat free turkey franks. Dinner: pizza. Snacks/Other: pecans, peaches , cottage cheese, apple. more...
2040 kcal Activities & Exercise: wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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