sallythatgirl's Journal, 23 March 2021

249.2 lb Lost so far: 0.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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974 kcal

Fat: 26.89g | Prot: 118.13g | Carb: 72.45g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Bell Peppers, Feta Cheese . Lunch: Cauliflower Rice, Trader Joe's Ground Turkey Breast 99% Fat Free, Pace Picante Medium Salsa, Green Leaf Lettuce , Feta Cheese . Dinner: Kroger Grated Italian Style 5 Cheese Blend, Great Value Diced Tomatoes & Green Chilies, Costco Rotisserie Chicken Breast Meat, Crepini Egg Thins with Cauliflower . Snacks/Other: Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Drizzled Chocolate Fudge Crisp Bar, Optavia Raisin Oat Cinnamon Crisp Bar, Optavia Creamy Double Peanut Butter Crisp Bar, Optavia Wild Strawberry Shake. more...

3822 kcal

Activities & Exercise: Cooking - 1 hour, Sleeping - 8 hours, Curves - 45 minutes, Resting - 7 hours and 15 minutes, Desk Work - 7 hours. more...