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Barbk143
Journal
27 Jan 11
Barbk143's Journal, 27 January 2011
Barbk143's Profile
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Weigh In record (no journal entry) for 27 January 2011
209.4 lb
Lost so far:
8.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2011:
425 kcal
Fat: 25.78g | Prot: 24.71g | Carb: 23.22g.
Breakfast:
mozz, ham, egg, crescent.
more...
2862 kcal
Activities & Exercise:
Desk Work - 7 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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