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Barbk143
Barbk143
Joined January 2011
Posts
31
Following
1
Followers
1
Weight History
Start Weight
218.0 lb
Lost so far:
45.0 lb
Current Weight
173.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
2.0 lb
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Barbk143's Weight History
view Barbk143's complete history
Following
kindlindy
last weighin:
losing 0.1 lb a week
Barbk143's Cookbook
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
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Barbk143's Recent Food & Exercise
1/2
large
banana
1/2 cup sliced mushrooms
2 large egg
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
