Weigh In record (no journal entry) for 23 March 2021
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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614 kcal
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Fat: 27.40g | Prot: 43.16g | Carb: 48.38g.
Breakfast: Творог 9%, Яйцо, Сахар. Snacks/Other: Махеевъ Джем Вишнёвый, Хлебница Хлеб Гречишный. more...
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losing 12.3 lb a week
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nensy84's weight history
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