Weigh In record (no journal entry) for 22 March 2021
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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985 kcal
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Fat: 58.40g | Prot: 66.50g | Carb: 51.57g.
Breakfast: Galbani Mozzarella , Жареное Яйцо, Гречка Отварная. Lunch: Гречка Отварная. Dinner: Говядина Отварная. more...
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losing 0.1 lb a week
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trofilkina's weight history
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