missblue75's Journal, 27 January 2011

Good thing this is a slow start...and good thing I have this to remind me every day.

284.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 103.14g | Prot: 67.88g | Carb: 204.86g.   Breakfast: donut, green salsa, Tortilla Corn Chips, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Taco Salad, Sweet Red Peppers, Garden Ranch Dip, Coleslaw, Beef Barbecue Sandwich or Sloppy Joe on Bun, Chocolate Cake (with Chocolate Frosting). Dinner: Blue Cheese Dressing, Dijon Mustard, Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Bratwurst. Snacks/Other: 100 Calorie Butter Pecan Ice Cream Bar, 1% Fat Milk, Golden Grahams Cereal, Orange Soda. more...