Weigh In record (no journal entry) for 11 December 2013
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264.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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500 kcal
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Fat: 11.00g | Prot: 14.00g | Carb: 94.00g.
Breakfast: Giant *TOPS FRT&GRAIN BAR MXD BRY. Lunch: Clif Bar Clif Bar - Chocolate Chip. more...
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gaining 0.2 lb a week
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spang46's weight history
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