RudeKitty's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
259.5 lb Lost so far: 39.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
1643 kcal Fat: 71.05g | Prot: 81.83g | Carb: 180.85g.   Breakfast: Country wheat rolls, Sliced Baby Bella Mushrooms (Crimini), 2% Milkfat Small Curd Lowfat Cottage Cheese, Organic Brown Eggs (Large). Lunch: Banana, Strawberries . Dinner: Chicken Soft Taco, Del Classic Chicken Burrito. Snacks/Other: Bananas . more...
3084 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RudeKitty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.