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Alawia Ahmed
Journal
11 Dec 13
Alawia Ahmed's Journal, 11 December 2013
Alawia Ahmed's Profile
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started brisk walking two weeks ago, which help me to shed this weight, I am happy and continue doing it and watch my dinner portion
128.3 lb
Lost so far:
1.8 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
losing 0.6 lb a week
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