Alawia Ahmed

Start Weight:(21 Aug 13) 130.1 lb
Current Weight:(19 Apr 14) 122.4 lb
Goal Weight:125.7 lb
following: Abs Diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Aug 12

Alawia Ahmed's Weight History


Alawia Ahmed's Latest Member Challenges

12
  Early Morning Run and Full 2 Week Detox by Xmas
status: Completed
ended: 25 Dec 13
view progress
 
  
13
  Early Fruitarian Challenge
status: Completed
ended: 30 Jul 13
view progress
 


Alawia Ahmed's Buddies

karkouj
on diet Going Raw
last weighin: steady Steady
   
Alawia Ahmed has 1 buddy



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Members

Abs Diet


Alawia Ahmed's journal

11 December 2013

started brisk walking two weeks ago, which help me to shed this weight, I am happy and continue doing it and watch my dinner portion
on diet Abs Diet  losing 0.6 lb a week

30 October 2013

NEED URGENT HELP,I DO NOT KNOW WHAT HAPPENED TO ME EATING NON STOP EVEN IF I AM FULL, WITHOUT NOW EXCERCISE WHAT SO EVER. ANY TIPS TO PUT ME BACK IN TRACK ...
on diet Abs Diet  gaining 0.2 lb a week

Alawia Ahmed's Groups

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Alawia Ahmed's Recent Activity

Alawia Ahmed's Own Activity

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Alawia Ahmed's Buddies

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Abs Diet Recent Activity

bdhu2001 joined challenge Lose 5 lbs by 8/31/14.
Josette7 updated their Exercise Diary.
peter5150 recorded a Weigh In at 222.4 lb.
Elvis Mauri recorded a Journal Entry and a Weigh In at 162.9 lb.
arngarza recorded a Weigh In at 188.0 lb.
gudjon ingi joined group Christians Unite!!!.
Altunshukurlu recorded a Weigh In at 174.0 lb.
gledford recorded a Weigh In at 218.0 lb.