Alawia Ahmed

Start Weight:(21 Aug 13) 130.1 lb
Current Weight:(08 Sep 14) 132.1 lb
Goal Weight:125.7 lb
following: Abs Diet
performance: gaining 0.5 lb a week

FatSecret member since: 31 Aug 12

Alawia Ahmed's Weight History


Alawia Ahmed's Latest Member Challenges

62
  Lose 5 kgs in 1 month.
status: Completed
ended: 06 Oct 14
view progress
 
  
32
  Raw Till 4
status: Completed
ended: 01 Sep 14
view progress
 


Alawia Ahmed's Buddies

karkouj
on diet Going Raw
last weighin: steady Steady
   
Alawia Ahmed has 1 buddy



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Members

Abs Diet


Alawia Ahmed's journal

08 September 2014

I messed up my routine and the pounds piling up- I need an urgent chellange to lose 3 kgs in two weeks
on diet Abs Diet  gaining 0.5 lb a week

11 December 2013

started brisk walking two weeks ago, which help me to shed this weight, I am happy and continue doing it and watch my dinner portion
on diet Abs Diet  losing 0.6 lb a week

Alawia Ahmed's Groups

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Alawia Ahmed's Recent Activity

Alawia Ahmed's Own Activity

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Alawia Ahmed's Buddies

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Abs Diet Recent Activity

Aron98831 updated their Exercise Diary.
Josette7 recorded a Weigh In at 160.0 lb.
iwilleathealthy2day recorded a Weigh In at 119.4 lb.
kolobkid45 recorded a Weigh In at 193.0 lb.
Jewelz007 recorded a Weigh In at 222.2 lb.
Markos2113 recorded a Weigh In at 260.4 lb.
soujiro458 recorded a Weigh In at 113.5 lb.
smg24 recorded a Weigh In at 202.8 lb.