Weigh In record (no journal entry) for 27 January 2011
|
198.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
305 kcal
|
Fat: 1.32g | Prot: 9.62g | Carb: 68.50g.
Breakfast: Total Raisin Bran, Light Fat Free Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmjohnson60's weight history
|