Vettemix's Journal, 01 April 2009

280.0 lb Lost so far: 0.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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770 kcal

Fat: 29.85g | Prot: 62.17g | Carb: 63.12g.   Lunch: Tuna Fish Salad, Mixed Salad Greens. Dinner: Chicken Drumstick, Chicken Thigh. Snacks/Other: Instant White Rice. more...

3774 kcal

Activities & Exercise: Desk Work - 6 hours, Housework - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...