Weigh In record (no journal entry) for 10 December 2013
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168.0 lb
Lost so far: 19.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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1434 kcal
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Fat: 46.41g | Prot: 59.10g | Carb: 197.04g.
Breakfast: Cadburys Bournvita, 2% Fat Milk. Lunch: PP's PBJ. Snacks/Other: Gujarati Khichdi, Trader Joe's Mild Cheddar Cheese Snack Sticks. more...
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gaining 0.1 lb a week
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stellardoc1's weight history
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