Date started: 27 Feb 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.0 lb
03 Oct 14	159.6 lb	Reasonably Well
20 Jul 14	161.0 lb	Reasonably Well
28 Jun 14	162.0 lb	Reasonably Well
10 May 14	163.2 lb	Reasonably Well
07 Apr 14	163.4 lb	Reasonably Well
21 Mar 14	164.4 lb	Reasonably Well
23 Feb 14	164.0 lb	Reasonably Well
21 Feb 14	164.6 lb	Reasonably Well
05 Feb 14	165.2 lb	Reasonably Well
22 Jan 14	167.2 lb	Reasonably Well
17 Jan 14	166.2 lb	Reasonably Well
15 Jan 14	166.8 lb	Reasonably Well
15 Dec 13	167.6 lb	Reasonably Well
10 Dec 13	168.0 lb	Reasonably Well
29 Nov 13	167.8 lb	Reasonably Well
27 Nov 13	168.6 lb	Reasonably Well
16 Nov 13	169.8 lb	Reasonably Well
12 Nov 13	169.8 lb	Reasonably Well
30 Oct 13	168.5 lb	Reasonably Well
16 Oct 13	170.0 lb	Reasonably Well
15 Oct 13	171.0 lb	Reasonably Well
09 Oct 13	170.4 lb	Reasonably Well
05 Oct 13	171.2 lb	Reasonably Well
19 Sep 13	172.8 lb	Reasonably Well
17 Sep 13	172.4 lb	Reasonably Well
13 Sep 13	172.2 lb	Reasonably Well
12 Sep 13	171.2 lb	Reasonably Well
11 Sep 13	172.2 lb	Reasonably Well
08 Sep 13	172.3 lb	Reasonably Well
02 Sep 13	172.0 lb	Reasonably Well
31 Aug 13	172.5 lb	Reasonably Well
29 Aug 13	174.2 lb	Reasonably Well
24 Aug 13	173.0 lb	Reasonably Well
14 Aug 13	175.5 lb	Reasonably Well
21 Jul 13	176.6 lb	Reasonably Well
08 Jun 13	174.8 lb	Reasonably Well
27 May 13	176.2 lb	Reasonably Well
15 May 13	174.6 lb	Reasonably Well
10 May 13	176.2 lb	Reasonably Well
28 Apr 13	175.4 lb	Reasonably Well
20 Apr 13	178.0 lb	Reasonably Well
16 Apr 13	178.4 lb	Reasonably Well
09 Apr 13	179.8 lb	Reasonably Well
02 Apr 13	179.0 lb	Reasonably Well
26 Mar 13	180.0 lb	Reasonably Well
19 Mar 13	184.0 lb	Reasonably Well
13 Mar 13	186.5 lb	Reasonably Well
21 Dec 12	187.5 lb	Reasonably Well
03 Dec 12	190.0 lb	Reasonably Well
01 Nov 12	192.0 lb	Reasonably Well
15 Apr 11	182.2 lb	Reasonably Well
01 Apr 11	182.2 lb	Reasonably Well
20 Mar 11	183.0 lb	Reasonably Well
09 Mar 11	181.8 lb	Reasonably Well
08 Mar 11	181.8 lb	Reasonably Well

Date started: 03 Mar 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.0 lb
03 Mar 11	187.0 lb	Not Applicable

Date started: 27 Feb 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.0 lb
28 Feb 11	187.0 lb	Reasonably Well
27 Feb 11	187.0 lb	Reasonably Well