| August 2016 |
| Sat 6th: |
410 *
|
22%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
1038 *
|
55%
|
fat: 24.87g |
| |
protein: 65.13g |
| |
carbs: 142.09g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
559 *
|
29%
|
fat: 10.30g |
| |
protein: 35.55g |
| |
carbs: 82.64g |
|
-
|
-
|
| January 2014 |
| Sun 5th: |
1771 *
|
93%
|
fat: 69.79g |
| |
protein: 49.83g |
| |
carbs: 251.82g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
1434 *
|
68%
|
fat: 46.41g |
| |
protein: 59.10g |
| |
carbs: 197.04g |
|
-
|
-
|
| Sun 8th: |
992 *
|
47%
|
fat: 36.73g |
| |
protein: 47.36g |
| |
carbs: 124.06g |
|
-
|
-
|
| Sat 7th: |
826 *
|
39%
|
fat: 48.28g |
| |
protein: 13.90g |
| |
carbs: 83.25g |
|
-
|
-
|
| Fri 6th: |
510 *
|
24%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 3rd: |
982 *
|
47%
|
fat: 34.81g |
| |
protein: 41.05g |
| |
carbs: 134.42g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
559 *
|
27%
|
fat: 23.49g |
| |
protein: 37.80g |
| |
carbs: 46.09g |
|
-
|
-
|
| Tue 12th: |
402 *
|
19%
|
fat: 14.81g |
| |
protein: 12.05g |
| |
carbs: 51.42g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
749 *
|
36%
|
fat: 13.81g |
| |
protein: 20.05g |
| |
carbs: 106.42g |
|
-
|
-
|
| Wed 16th: |
524 *
|
25%
|
fat: 14.54g |
| |
protein: 53.41g |
| |
carbs: 47.48g |
|
-
|
-
|
| Wed 9th: |
1642 *
|
78%
|
fat: 53.04g |
| |
protein: 82.57g |
| |
carbs: 222.56g |
|
-
|
-
|
| Tue 8th: |
1576 *
|
75%
|
fat: 49.45g |
| |
protein: 99.14g |
| |
carbs: 195.86g |
|
-
|
-
|
| Mon 7th: |
1587 *
|
76%
|
fat: 49.12g |
| |
protein: 88.61g |
| |
carbs: 204.66g |
|
-
|
-
|
| Sun 6th: |
966 *
|
46%
|
fat: 30.60g |
| |
protein: 29.00g |
| |
carbs: 148.16g |
|
-
|
-
|
| Sat 5th: |
2024 *
|
96%
|
fat: 83.55g |
| |
protein: 77.20g |
| |
carbs: 270.08g |
|
-
|
-
|
| Thu 3rd: |
1014 *
|
48%
|
fat: 31.46g |
| |
protein: 33.05g |
| |
carbs: 150.32g |
|
-
|
-
|
| Wed 2nd: |
1368 *
|
65%
|
fat: 42.12g |
| |
protein: 89.10g |
| |
carbs: 158.84g |
|
-
|
-
|
