Weigh In record (no journal entry) for 10 December 2013
|
270.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2013:
|
2446 kcal
|
Fat: 115.08g | Prot: 93.17g | Carb: 244.18g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cheerios. Lunch: Fritos Original Corn Chips (Package), Chef Boyardee Beef Ravioli in Tomato & Meat Sauce. Dinner: Cheetos Crunchy Cheetos, Milk Chocolate Candies, Roasted Salted Cashew Nuts. Snacks/Other: Leinenkugel Oktoberfest, Sargento Colby Jack Cheese Sticks, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
topher5150's weight history
|