Weigh In record (no journal entry) for 21 March 2021
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1358 kcal
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Fat: 57.35g | Prot: 47.15g | Carb: 176.63g.
Breakfast: My Coffee, Tangerines (Mandarin Oranges). Lunch: Apple. Dinner: Market Pantry Honey Garlic Chicken Wings, Trader Joe's Pad See Ew, Panda Express Orange Chicken, Wawa Thai Style Chicken Mango Salad. Snacks/Other: Aloha Gourmet Iso Peanut, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Kettle Corn, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 2.8 lb a week
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bumbye's weight history
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