Weigh In record (no journal entry) for 20 March 2021
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1057 kcal
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Fat: 19.77g | Prot: 47.32g | Carb: 175.47g.
Breakfast: Kroger Blueberry Bagel, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: homemade turkey sandwich, Tangerines (Mandarin Oranges). Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Tenderloin Pork, Sun Luck Yakisoba Noodles. more...
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losing 1.4 lb a week
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bumbye's weight history
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