staceyg02's Journal, 03 April 2009

Weigh In record (no journal entry) for 03 April 2009
141.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2009:
1195 kcal Fat: 18.75g | Prot: 51.00g | Carb: 213.50g.   Breakfast: frosted mini wheats bite size. Lunch: Smart Ones - Artisan Creations Four Cheese Pizza . Dinner: smart ones spaghetti with meat sauce, Chocolate Chip Cookie Dough Sundae. more...
1558 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.8 lb a week



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