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staceyg02
Journal
05 Apr 09
staceyg02's Journal, 05 April 2009
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Weigh In record (no journal entry) for 05 April 2009
140.2 lb
Lost so far:
5.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2009:
741 kcal
Fat: 7.73g | Prot: 42.16g | Carb: 136.06g.
Breakfast:
frosted mini wheats bite size, 1% lowfat milk great value.
Lunch:
Raspberry Nonfat Yogurt, Chips Ahoy 100 Calorie Packs .
Dinner:
pulled bbq chicken sandwich.
more...
1549 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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