staceyg02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sat 22nd: 700 * -
fat: 16.00g
|
protein: 41.00g
|
carbs: 99.00g
- -
Fri 21st: 1064 * -
fat: 27.00g
|
protein: 25.52g
|
carbs: 44.46g
1798*  734
Thu 20th: 1017 * -
fat: 45.00g
|
protein: 50.00g
|
carbs: 109.00g
2160*  1143
Wed 19th: 430 * -
fat: 27.00g
|
protein: 25.00g
|
carbs: 25.00g
- -
January 2014
Wed 1st: 485 * -
fat: 10.00g
|
protein: 28.00g
|
carbs: 70.00g
- -
February 2011
Tue 8th: 189 * -
fat: 2.09g
|
protein: 11.51g
|
carbs: 31.16g
- -
Mon 7th: 758 -
fat: 12.29g
|
protein: 40.27g
|
carbs: 125.32g
1712*  954
January 2010
Thu 14th: 882 * -
fat: 26.82g
|
protein: 52.66g
|
carbs: 117.22g
1585*  703
Wed 13th: 315 * -
fat: 7.25g
|
protein: 16.50g
|
carbs: 49.00g
1505  1190
Tue 12th: 720 * -
fat: 33.00g
|
protein: 20.00g
|
carbs: 85.00g
1612  892
Mon 11th: 383 * -
fat: 4.96g
|
protein: 10.93g
|
carbs: 82.51g
1534  1151
Sun 10th: - - 1501 -
April 2009
Wed 29th: 650 -
fat: 19.00g
|
protein: 24.00g
|
carbs: 93.00g
1514  864
Tue 28th: 1010 -
fat: 40.75g
|
protein: 44.00g
|
carbs: 118.00g
1514  504
Wed 22nd: 755 * -
fat: 16.50g
|
protein: 64.50g
|
carbs: 86.50g
1529  774
Tue 21st: 1040 -
fat: 30.37g
|
protein: 53.00g
|
carbs: 148.50g
1529  489
Mon 20th: 846 -
fat: 23.99g
|
protein: 34.13g
|
carbs: 123.36g
1529  683
Sun 19th: 1109 -
fat: 24.24g
|
protein: 70.20g
|
carbs: 152.54g
1529  420
Sat 18th: 1262 -
fat: 58.00g
|
protein: 38.75g
|
carbs: 146.00g
1529  267
Fri 17th: 770 * -
fat: 12.00g
|
protein: 78.00g
|
carbs: 97.00g
1529*  759

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