Weigh In record (no journal entry) for 26 January 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2011:
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2260 kcal
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Fat: 77.89g | Prot: 121.58g | Carb: 285.92g.
Breakfast: Great Value Half and Half, Coffee, Post Raisin Bran, 1% Fat Milk. Lunch: Velveeta, Rotel, White Corn Tortia Chips, Double Fiber Wheat Sliced Bread, Mayonnaise with Extra Virgin Olive Oil, Shrimp. Dinner: Jasmine Rice, Soy Sauce, Broccoli, Chicken Breast. Snacks/Other: egg, Yoplait Light Fat Free Key Lime Pie Yogurt . more...
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2844 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours. more...
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