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I just lost about half pound since last weigh-in. But honestly I feel way lighter and I can tell because I am on a size 14 pants (34 on jeans). They weren't tight but perfect fit and now they are starting to fall. Hopefully with the change I am making to my food intake I will lose some pounds quicker. I still have a bit over a month to lose 10 and meet this challenge goal. :)
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190.2 lb
Lost so far: 3.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2013:
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1268 kcal
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Fat: 40.62g | Prot: 103.05g | Carb: 122.37g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Great Value Organic Original Soymilk, Designer Whey Aria Women's Protein, Scrambled Egg. Lunch: Tangerine, Great Value Light Nonfat Yogurt - Piña Colada, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Lettuce, Roma Tomatoes, Broccoli, Pork Roasts (Top Loin, Boneless). Snacks/Other: Gatorade G2 Powder - Fruit Punch, Bananas, Great Value Organic Original Soymilk, Designer Whey Aria Women's Protein, Kraft Fat Free Cottage Cheese, Borden Essentials String Cheese. more...
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3098 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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 Comments
That's fantastic news! You can totally meet your goal!!
10 Dec 13 by member: The Blue Box
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I agree! You're doing GREAT! It feels so good when the clothes get loose, doesn't it? Just think what it will be like to buy the next size down. WTG, JAM!
10 Dec 13 by member: Rob.c.weiss
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Thanks to you both!..
Rob...I still have a bunch of size 10 pants in my closet from when I was 160lbs about 5-6 years ago. They are waiting patiently for me to get in them...lol... I refuse to get rid of them or give them away because I am determined to fit in them again soon!.. :)
10 Dec 13 by member: JAM507
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LOL!!! I know what you mean. And you WILL!
10 Dec 13 by member: Rob.c.weiss
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Just remember, as you lose the weight get rid of the pants that are too loose. That way you have no choice but to get thinner! In other words, no "fat day" pants!
10 Dec 13 by member: The Blue Box
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