Weigh In record (no journal entry) for 20 March 2021
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125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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2470 kcal
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Fat: 75.33g | Prot: 41.66g | Carb: 272.15g.
Breakfast: Dr. Praeger's Black Bean Quinoa Veggie Burgers, Dave's Killer Bread Burger Buns Done Right, Simple Truth Plant Based Hot Pepper Cheezy Slices, Koops' Stone Ground Mustard, Cooked Mature Onions, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. Dinner: Vegan Lasagna, Vegan Rioccota, Sauvignon Blanc Wine. more...
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1388 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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