DEBBIE R P's Journal, 26 January 2011

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Weigh In record (no journal entry) for 26 January 2011

206.0 lb Lost so far: 49.4 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:

1028 kcal

Fat: 33.56g | Prot: 41.02g | Carb: 149.39g. Breakfast: Bananas, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Pecan Nuts, ALMONDS, LEAN GOURMET FLATBREAD PIZZA FIVE CHEESE. Dinner: green giant just for one, lean cuisine asiago raviloli. Snacks/Other: nutty bar. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 86.5 lb a week

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DEBBIE R P's Journal, 26 January 2011

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