Weigh In record (no journal entry) for 26 January 2011
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387.0 lb
Lost so far: 64.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1902 kcal
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Fat: 98.73g | Prot: 113.71g | Carb: 144.87g.
Breakfast: Bananas, Louisiana Hot Sauce, 98% Fat Free Oven Roasted Turkey Breast, American Singles, Multigrain Bread, Egg. Lunch: Peanut Butter, Multigrain Bread, Colorado Omelette. Dinner: Chili (Large). Snacks/Other: Turkey Sausage Snack Sticks, farm stand baby carrots, Celery, Broccoli. more...
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gaining 1.9 lb a week
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