sangsporer's Journal, 26 January 2011

126.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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690 kcal

Fat: 24.14g | Prot: 32.29g | Carb: 89.67g.   Lunch: Feng Shui Roasted Edamame, Baby Carrots, Hummus, Brown Rice Bread, Egg Omelet or Scrambled Egg with Cheese. more...

1935 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...