Weigh In record (no journal entry) for 26 January 2011
|
165.6 lb
Lost so far: 1.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
1584 kcal
|
Fat: 106.72g | Prot: 94.00g | Carb: 28.03g.
Breakfast: bacon, cheese, eggs. Lunch: cheddar cheese. Dinner: red wine, chicken, green beans, cauliflower. Snacks/Other: atkins bar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tdjscunningham's weight history
|