Nilz76's Journal, 19 March 2021

Note to self: busy week again. 5 x daily morning walks to drop the twins off to school. Clean eating too.
160.5 lb Lost so far: 0.4 lb.    Still to go: 160.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2021:
187 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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